Course Outline
- Introduction
- Investing in mental and emotional health
- Roles as a Mental Health Facilitator (MHF)
- SIPA – mental health intervention model
- Tools used by MHFs
- Recognising stress, distress, and mental disorders
- Recognition and first aid for anxiety, depression, and PTSD
- Recognition and first aid for schizophrenia, psychosis, and bipolar disorder
- Recognition and first aid for autism, ADHD, and dementia
- Applying self-regulation techniques on a daily basis
- Summary and conclusions
Requirements
Target Audience:
- individuals who wish to understand and address mental health challenges
- those actively engaged in personal development and professional effectiveness
- people interested in better supporting and understanding others
Testimonials (7)
I liked a lot the fact that Ana managed to deliver a super sensitive topic within a safe space. Also she is super knowledgeable and has expertise with delicate topics, so it was a real pleasure to learn from her
Diana
Course - Mental Health Facilitator ASAP
Extensive knowledge across multiple areas, exceptionally calm, grounded and deeply rooted in reality.
Iulia
Course - Mental Health Facilitator ASAP
the linkage between personal and professional life and the elements used to recognize certain situations and how to approach them
Iulia Nita
Course - Mental Health Facilitator ASAP
I appreciated the examples and how all the information provided was organized and connected for easier understanding.
Anca
Course - Mental Health Facilitator ASAP
the way we interacted and the way the material was presented, it really created awareness and resonated with all participants, and is so need in these sensitive times.
Ancuta Barbosu
Course - Mental Health Facilitator ASAP
Both the knowledge received and the method of teaching
Lorenne Alexandra
Course - Mental Health Facilitator ASAP
The training was dynamic and interactive